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The Hay System Diet food combining system

Hay System Diet

This website has been designed, in part, to keep some of the fine discoveries made by Dr William Howard Hay alive. A man reported to believe food should be eaten as intended by nature.

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For many the Hay System Diet has been used as a method for losing weight, however the Hay System is essentially about all round good health. It is suggested, and witnessed, if followed correctly the Hay System Diet can alleviate many illnesses and lead to a healthier lifestyle.

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The human body has a miraculous ability to repair itself. For example if you were to cut your finger your body would repair itself within just a few days. This you can see happening but the same rule applies for inside your body. What the Hay System Diet does is assist your body to rejuvenate from the inside out.

We believe the Hay System Diet can enhance your knowledge and quality of life as it has ours.